Do you ever feel an impending doom?

I know exactly what your going through. I went through that for several month. I would get the weirdest thoughts in my head...and I mean weird! I have a problem of dwelling on things so when a little thought would pop in my head I would dwell on it leading to a full blown panic attack. A sense of impending doom is a very common symptom of panic and anxiety. They seem very harmful but they aren't harmful at all. I don't know about you but when I had them I thought I was going completely insane! I was always so terrified that I would lose control and do something really stupid like harm myself (not that I would ever want to)...but I never did. Thinking about when I would have another attack alone scared me into having one...that how bad they were. There is nothing abnormally wrong with you, its just anxiety. I'm sure you will have a lot of answers suggesting you to go to the doctor and get on sedating meds. I can't tell you what to do or what will work best for you but I did it without the meds. Thank the Lord, he had delivered me from those horrible panic attacks and anxiety. I get them occasionally but I am getting them less and less. It may be helpful to talk to someone at church!